No Chop Chickpea Curry – a Perfect Quick Meal!
Picture this: it’s a weekday night and you’re looking between the clock and your fridge wondering how you’re going to pull off an actual meal. Or it’s a weekend afternoon and you’re feeling...
View ArticleSuper Bowl Sunday Vegan Party Food
Super Bowl Sunday isn’t just about football, it’s also about food. And whether you’re hosting game day or you’re bringing food somewhere else, our delicious round-up of vegan party food snacks, meals,...
View ArticleVegan Corn Chowder with Sweet Potatoes
On a cold day in February, the best thing to beat the winter blues is a steaming, satisfying, cup of chowder. However, if you happen to live somewhere without a winter season, then this Vegan Corn...
View ArticleRice and Beans: Versatility and frugality all in one meal
Hey Full of Beaners! Mom & Dad have entrusted me with a guest post spot, so I’m going to talk about something that is legitimately full of beans. One of our favorite, most versatile, and also...
View ArticleCarrot Ginger Soup – Colorful, Sweet & Soothing
Despite the fact that it’s the beginning of March (and we here in the Northeast keep getting stretches of 60 degree weather), it still feels a bit like winter. And other than a nice hot cup of tea, the...
View ArticleWhite Bean Bruschetta
This white bean bruschetta answers the challenge of ‘just bring an appetizer’ This recipe for vegan white bean bruschetta came together, like many of our recipes, because we wanted a easy and healthy...
View ArticleVegan Food in Cocoa: Paisley Vegan Kitchen
On a recent family vacation to Florida, Greg and I snuck away on a rainy afternoon to explore Cocoa Village and visit a great little vegan restaurant, Paisley Vegan Kitchen. If you want to experience...
View Article5 Reasons You Should Eat More Carrots: the Benefits of Carrots
Move aside kale, here come carrots! Personally, I don’t think carrots get enough credit. So, this post is all about the benefits of carrots! All the green foods steal the show, but when adding color...
View ArticlePesto Stuffed Mushroom Caps
These Vegan Stuffed Mushrooms Started Down The Street There is a little story behind this recipe for vegan stuffed mushrooms. We are fortunate to live barely a mile from a small farm whose owner runs a...
View ArticleVegan Gluten-free Fritters (Oil-free, too!)
Vegan gluten-free fritters! Did that get your attention? Fritters are a fave for lots of people, but they usually are made with dairy (eggs, milk, and cheese), white flour, and are fried in a pan of...
View ArticleWhite Bean Veggie Burger – a Different Burger
Today we are sharing a recipe that we have been enjoying quite a bit recently. Its a White Bean Veggie Burger that is quick, easy and packed with flavor! Making Veggie Burgers Your Own We love making...
View ArticleGluten Free, Oil Free, Vegan Pumpkin Pancakes
Pancakes suggest a more indulgent and lazy start to the day, but these gluten-free, oil-free, vegan pumpkin pancakes come together in a hurry and provide a powerhouse of nutrients and health benefits....
View ArticleVegan Ricotta Cheese (Cashew Cream)
I developed this vegan ricotta cheese to transform my own go-to vegetarian lasagna recipe to a vegan one when we transitioned to a fully vegan diet. That lasagna was my standard for guests, pot lucks,...
View ArticleVegan Spinach Pie Spanakopita
This vegan spinach pie, made with layers of phyllo dough and a creamy cashew-based cheese, comes together quickly for a light meal or appetizer that will not disappoint! It is a savory and vegan...
View ArticleField Roast FieldBurger and Chao Cheese Review
The Full of Beans household is on the move! We sold our house in Connecticut and are temporarily staying in a rental cottage using a stove with 2 burners and no oven, and with limited storage. It is...
View ArticleCooking Steel-cut Oats in an Instant Pot
Cooking Steel-cut Oats in an Instant Pot is a game changer, making this unsung hero of superfoods easy and fast in the morning. We have been adding this to our breakfast line up and are amazed at how...
View ArticleTofu Dill Salad – Perfect for Sandwiches and Wraps
When traveling as a vegan, there are often great vegan finds in funky natural food stores and markets. Recently, visiting family, we found a yummy looking tofu dill salad sandwich at a funky market we...
View ArticleSimple and Healthy Curried Red Lentil Soup with Veggies
This vegan Curried Red Lentil Soup with Veggies came together the way most soups do in our house: with a craving for soup, a quick assessment of what’s on hand, and figuring out what needs to be used...
View ArticleVegan Burgers and Burritos Review
Cookbooks are everywhere. We’ve all seen them and they cover every lifestyle, and every approach, imaginable. Happily, the number of vegan cookbooks is steadily increasing and they are a wonderful...
View ArticleVegan Date Squares
This recipe for Vegan Date Squares is an adaptation of a childhood favorite. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. I can...
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