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Gluten-free Black Bean Burger Pizza

Gluten-free pizza that’s actually worth it? Sometimes it feels like a search for a mythical creature. We feel that pain, too, but gluten-free pizza isn’t a unicorn, its something you can easily have...

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Chloe Flavor by Chloe Coscarelli (review)

In this post we review a fantastic new vegan cookbook, Chloe Flavor, by Chloe Coscarelli, and feature her General Tso’s Tofu recipe. We have followed Chloe’s story for years now, delighted at the early...

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Vegan Cooking with an Air Fryer

What if we said that you could easily create delicious, vegan, healthy, fried food in your own kitchen? You probably would think we were lying.  Enter the air fryer.  Anything you used to put on a...

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Vegan Onion Soup

My grandmother swore by the healing power of onions. Turns out she was on to something. My grandmother ate an onion every time she got sick. I grew up knowing this. Believing this. I told my children...

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Field Roast FieldBurger and Chao Cheese Review

The Full of Beans household is on the move! We sold our house in Connecticut and are temporarily staying in a rental cottage using a stove with 2 burners and no oven, and with limited storage. It is...

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Cooking Steel-cut Oats in an Instant Pot

Cooking Steel-cut Oats in an Instant Pot is a game changer, making this unsung hero of superfoods easy and fast in the morning. We have been adding this to our breakfast line up and are amazed at how...

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Tofu Dill Salad – Perfect for Sandwiches and Wraps

When traveling as a vegan, there are often great vegan finds in funky natural food stores and markets. Recently, visiting family, we found a yummy looking tofu dill salad sandwich at a funky market we...

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Simple and Healthy Curried Red Lentil Soup with Veggies

This vegan Curried Red Lentil Soup with Veggies came together the way most soups do in our house: with a craving for soup, a quick assessment of what’s on hand, and figuring out what needs to be used...

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Vegan Burgers and Burritos Review

Cookbooks are everywhere. We’ve all seen them and they cover every lifestyle, and every approach, imaginable. Happily, the number of vegan cookbooks is steadily increasing and they are a wonderful...

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Vegan Date Squares

This recipe for Vegan Date Squares is an adaptation of a childhood favorite. My mother had seven children, was a stay at home mom, and spent a great deal of time preparing meals for 9 people. I can...

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Gluten-free Black Bean Burger Pizza

Gluten-free pizza that’s actually worth it? Sometimes it feels like a search for a mythical creature. We feel that pain, too, but gluten-free pizza isn’t a unicorn, its something you can easily have...

View Article

Chloe Flavor by Chloe Coscarelli (review)

In this post we review a fantastic new vegan cookbook, Chloe Flavor, by Chloe Coscarelli, and feature her General Tso’s Tofu recipe. We have followed Chloe’s story for years now, delighted at the early...

View Article

Vegan Cooking with an Air Fryer

What if we said that you could easily create delicious, vegan, healthy, fried food in your own kitchen? You probably would think we were lying.  Enter the air fryer.  Anything you used to put on a...

View Article


Vegan Onion Soup

My grandmother swore by the healing power of onions. Turns out she was on to something. My grandmother ate an onion every time she got sick. I grew up knowing this. Believing this. I told my children...

View Article

Vegan Portuguese Kale, White Bean, and Sausage Soup

This vegan version of the classic Portuguese Kale, Bean and Sausage Soup was inspired by a hometown memory. I grew up in Gloucester, Massachusetts. It was, during those years, still a thriving fishing...

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Vegan Spinach and Broccoli Quiche

This vegan spinach and broccoli quiche is a delicious, and healthy, alternative to the traditional quiche made with eggs, dairy cream and dairy cheese. It is delicious both warm, or at room...

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How To Grow Sprouts

Ever wonder how to grow sprouts? You’ve seen the little containers of sprouts in the market, and have probably paid too much for them. Time to find out how grow sprouts yourself! Growing your own...

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“I Can’t Believe its Vegan” Roasted Garlic Alfredo

When they transition to plant-based eating, lots of people fret that they won’t ever find good recipes for those creamy dishes everyone loves (but their hearts don’t, so much). Like creamy soups,...

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The Best Raw Vegan Garlic Sauce

If you’re looking for something creamy, delicious, oil-free, vegan, and chock full of garlic, then you might want to bookmark this page because you’ll be coming back for this raw vegan garlic sauce!...

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I Forgot About Horseradish

Horseradish’s pungent smell, and snappy flavor, has more than earned it’s place in your vegan fridge. But, wait, there’s more to it! Recently I Rediscovered Horseradish. I had stopped by a friend’s...

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